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ADHD Medications and Other Treatments ADHD can cause a wide range of symptoms, which can cause people to be unable to be productive at school or work. These issues are often incorrectly diagnosed. Adults with adhd who are not taking medication may benefit from cognitive behavioral therapy to learn better ways to think about stress and how to handle it. Regular exercise and a balanced diet can also help. Medicines Many people aren't thrilled to think about taking medicine, but the right medication can make a big difference. ADHD medication boosts brain chemicals that affect concentration, attention and impulse control. Doctors typically prescribe them in small doses first and then gradually increase them until ADHD symptoms diminish. Patients taking ADHD medication are required to have regular checkups to determine if the medication is working and to monitor for any side effects. The most common medicine for treating ADHD is stimulants. They are taken orally and come in a variety forms. These include tablets that can either be chewed, swallowed whole, or dissolved into capsules that can be opened and sprinkled on food items; and liquids that can be mixed with water or ingested. These medicines are usually taken daily by the majority of people. The most popular stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants are effective in stimulating specific regions of the brain in order to improve concentration and decrease the risk of impulsive behavior. They are often prescribed for children over the age of five, but they can also be given to teenagers as well as adults who haven't responded to other treatments. Other kinds of medication are also used to treat ADHD however they are less commonly used in children because they may have dangerous or unpleasant side effects. Monoamine oxidase inhibiters are antidepressants that can aid with ADHD. They accomplish this by increasing brain chemicals, including serotonin, norepinephrine and. They are usually only used when other treatments fail however, they have been linked to a number of deaths due to heart rhythm problems. The most commonly used monoamine oxidese inhibitor is called phenelzine, also called Nardil. Venlafaxine is a newer form of this drug that has been shown to treat ADHD in a few patients, but it is not studied as extensively. Children and adults alike can suffer from symptoms similar to ADHD. These include mood disorders, anxiety, adjustment disorders and some personality disorders, such as antisocial personality disorder, which is found at high rates in adult patients with ADHD (Mannuzza and colleagues, 1998). If a patient has an underlying condition that is causing ADHD and other psychiatric disorders, doctors try to treat the most severe symptoms of other disorders prior to attempting medications for ADHD. Alternative Treatments Many people with ADHD discover that their medications are not effective and may look for other treatment options. They are usually referred to as alternative or complementary medicine (CAM). They include certain foods, nutritional supplements as well as sleep training, exercise as well as yoga, meditation and brain-based treatments like neurofeedback. These treatments are an excellent supplement to any ADHD treatment program. Many people suffering from ADHD believe that certain food items increase their symptoms. In general, a well-balanced diet is recommended. Many experts also suggest keeping a food diary to see if any particular foods cause symptoms. If anyone notices that ADHD symptoms are getting worse or better after eating certain food items, it is essential to speak with their doctor, who could suggest seeing an dietitian. Some people suffering from ADHD find themselves feeling better after taking certain supplements or vitamins. However there's a lack of evidence to suggest that these supplements actually work. Before you try any of these supplements it's best to consult your physician in case they interfere with certain medicines. Regular exercise is beneficial to all, but it is especially beneficial for those with ADHD. Studies have shown that moderate to intense exercise can help the brain release chemicals that help control attention and behavior. It's particularly effective when it's done outdoors away from televisions computers, video games and other screens. A behavioral therapy is a second treatment that doesn't involve medication. It is a method of teaching new ways to behave and is often best suited for children younger than five. It can also be beneficial for adults and older children. It is usually paired with cognitive behavioral therapy which aims to alter negative thoughts and beliefs that could be causing issues. A form of behavior therapy called sensory integration training tries to teach the brain to react to sensory messages, such as seeing, hearing and touching. It's a relatively new treatment, and more research is required. It's worth considering, especially in the case that a person who suffers from ADHD also suffers from mental health issues. Counseling Psychotherapy can assist some people with ADHD overcome anxiety and depression. It can be offered by therapists who are qualified, or in groups. Talking therapies, such as cognitive behavior therapy (CBT), can help you understand how to manage your problems and deal with stress. For instance, CBT helps you change negative or irrational thoughts like “I always fail” or “this isn't going to work.” In addition to counseling, there are other options for treating adhd that do not require medication, such as establishing healthy sleeping habits, addressing nutritional deficiencies, and getting regular exercise. Consult your physician before attempting to eliminate any foods or supplements. You can also seek assistance through self-help and support groups. These can help you overcome a range of issues, including managing relationships, anxiety or low self-esteem. They can be accessed in person, online or over the phone. A lot of these services are cost-free or are cost-free. Behavioral therapy is an ideal option for children who have ADHD. It is also beneficial for adults and teens. In a behavioral therapy session, a trained therapist helps you and your child to develop strategies to reduce symptoms of ADHD and improve the functioning of the family. For instance, the counselor might show you how to utilize positive reinforcement and reward systems. A therapist can also teach your child and you to recognize when symptoms are occurring and how to calm them down. This is particularly beneficial for parents who may feel overwhelmed by their child's impulsive behavior. A therapist might also suggest that you and your child practice relaxation techniques, such as progressive muscle relaxation deep breathing visualization, meditation, and deep breathing. Teachers can also be trained in behavior therapy to assist them in their manage ADHD students. For instance, a counselor might suggest using “report cards” to inform teachers that your child has achieved his or her goals for behavior at school that day. adhd adult medication can then give him a reward for good behavior. Research suggests that these kinds of programs can greatly increase the capacity of children and adults with ADHD to perform in their daily lives. Support Groups Adults suffering from ADHD often struggle to understand their symptoms and behaviors that can be overwhelming. Support groups can help adults with ADHD gain acceptance and support from others who have similar experiences. They can also learn new strategies for coping and strategies to improve their lives. Some support groups are run professionally, while others are peer-led. Some offer workshops, educational materials and guest speakers. Additionally support groups can provide an environment that allows members to connect and collaborate with other members to share their resources. Online support groups can be a great alternative for those who cannot meet in person. For instance, ADDitude magazine has an online forum where people can interact with one another and seek advice. The site has an extensive list of professionals ADHD coaches as well as other sources. You can also locate online ADHD support groups through your health insurance plan or sites that provide mental health services. Employee Assistance Programs (EAPs) for instance, may offer counseling and therapy to people with mental health issues, including ADHD. Other sources of support from social networks include friends and family. It's crucial to let those closest to you know that you suffer from ADHD, so they can be more supportive and help with daily tasks. For example, an ADHD spouse might help with the preparation of meals or cleaning, while a close friend could be an excellent listener when you're feeling overwhelmed. If you're thinking about joining an ADHD support group, be sure to choose a well-respected group. Be wary of social media sites that permit anyone to post. The advice offered on these forums could conflict with medical advice and could be harmful or inaccurate. In the end, support groups should be considered as part of a treatment plan which includes therapy, medication and training in skills.